Trädgren
 
Lör 4 febSön 5 febMån 6 febTis 7 febOns 8 febTor 9 febFre 10 feb
6:00
7:00Löpning
06:45-07:15
8:00Core
07:00-07:30
Yoga
07:00-07:45
9:00Barnpassning
08:45-10:15
10:00Gyminstruktion
09:00-10:00
11:00Senior
10:00-11:00
12:00Bike light 30
11:30-12:00
Flex
11:30-12:15
Crossfit
11:30-12:15
Bike middle 30
11:30-12:00
13:00Bike middle 30
12:00-12:30
Core
12:00-12:30
Core
12:00-12:30
14:00
15:00
16:00
17:00Crossfit
16:30-17:15
18:00Flex
17:15-18:00
Löpträning
17:30-18:30
Bike heavy 60
17:15-18:15
19:00Yoga - 60 min
18:30-19:30
Bike middle 45
18:00-18:45
Power
18:30-19:15
20:00GET MOV IN´kväll
19:00-21:00
Core
19:30-20:15
21:00
22:00